Feeling very low after frequent attacks of virus leading to flu....suffering...pain... God ! am desperately looking for help which can immune N build resistance power to my 4 yrs old son..... Interestingly today i found a very amazing fact which is different from all other healing and practise through medication, consuming nutritional food, walking or playing in open sky fresh air, sunshine and many blah blah.....
This wonderful thing is none other than hand gestures or MUDRAS of yoga (connecting different parts of body in particular manner). Which i have been using right from my childhood days...in form of classical dancing. Wow... i never realised that mudras which is used as expression in Bharatnatyam is so beneficial for healthy and well being...well its a eye opener for me as all this dance and yoga everything is interconnected... hope to make this as practise atleast now in form of yoga....
MUDRAS:
1. Jnana mudra
4. Varuna mudra or Water mudra
kamyabology
Oh Yes.. I've heard about these too.. My mom does her yoga everyday.. and gives us all this gyan ever so often.. but we never listen.. :(
ReplyDeleteLovely to see you blogging... Looking forward to see you more often at colours dekor.. and linking into some of our parties..
Hey.. waiting to see your curtains.. as well..
Hi, thanks so much for your lovely comments on MDC. Good to connect with you. Yes the cushion is a suzani. The metal vase is from Delhi and will be soon part of my online store. However, I ship only within United States (-: Take care Anu
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